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This is our way of connecting with and helping people beyond our workshops.
A space for real questions about stress, emotions, and behavior.
This is free support for our community.
For emergencies, situations involving abuse, or any immediate risk to yourself or others, please seek help immediately from local authorities, a medical or mental health professional, or a trusted crisis resource. While I share evidence-based guidance and strategies, this content is intended for general informational purposes and is not a substitute for urgent intervention.
The content and advice shared in response to submitted questions are for informational and educational purposes only. They are not a substitute for professional medical, psychological, or legal advice. Always seek the guidance of a qualified professional regarding any concerns about mental health, stress, behavior, or legal matters. By submitting a question, you acknowledge that responses are for general informational purposes and that the host is not liable for any actions you take based on this content.
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